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🀱 7. Post‑Birth Recovery

Often under‑discussed, but very real.

Parents talk about:

  • Healing after labour or C‑section
  • Pain, exhaustion, and body changes
  • Pelvic floor and physical recovery

πŸ’¬ β€œNo one prepared me for this part”

πŸ—£Β Share Your Experience

You might want to share:

  • What you’ve struggled with most as a parent regarding this topic
  • Topics you searched for or worried about concerning this topic
  • Conversations that helped you feel supported
  • Advice you would give another parent

πŸ‘‰Β Share your experience and join the conversation