🗣 Share Your Experience

Your story can support another parent

Every journey to stopping smoking is different.

You might have:

• Tried to quit during pregnancy
• Used NHS support services
• Faced challenges or setbacks
• Found something that helped

Your experience can help others:

• Feel less alone
• Feel more confident asking for help
• Understand what to expect

What You Might Want to Share

You can share:

• What helped you cut down or stop
• What felt difficult
• Support you received
• Advice for other parents

👉 Share your experience of stopping smoking during pregnancy