When Home Doesn't Feel Like Home
Pregnancy and early parenthood can be challenging under the best of circumstances. For families living in temporary accommodation, those challenges are often multiplied.
Across London, thousands of families with children are currently living in temporary accommodation due to housing pressures, increasing rents, homelessness and shortages in affordable housing. Families can find themselves living in hostels, hotels, shared accommodation or emergency placements, often for extended periods of time.
For parents preparing for a new baby, uncertainty about housing can become a significant source of stress.
You may be wondering:
- Where will my baby sleep?
- How can I safely store essential items?
- What happens if we are moved suddenly?
- How can I maintain routines for my child?
- Who can I speak to if conditions are unsafe?
These concerns are completely understandable and you are not alone.
The Challenges Families Face
Many parents tell us that temporary accommodation creates difficulties that others often do not see.
Limited Space
Many families are trying to accommodate:
- A baby's cot
- Pram
- Clothing
- Feeding equipment
- Toys
- Changing supplies
Within a single room.
This can make it difficult to create a safe environment and maintain organisation.
Lack of Stability
Moving between placements can disrupt:
- Health appointments
- Childcare arrangements
- Family support networks
- Children's routines
- Access to schools and nurseries
Mental Health Impact
Housing insecurity can affect emotional wellbeing.
Many parents report:
- Anxiety
- Stress
- Sleep difficulties
- Isolation
- Feeling overwhelmed
These feelings are entirely normal responses to difficult circumstances.
Practical Tips for Parents
Create a Baby Essentials Bag
Keep an emergency bag containing:
โ Nappies
โ Wipes
โ Formula or feeding supplies
โ Baby clothes
โ Important documents
โ Medication
โ Contact numbers
This can be invaluable if accommodation changes unexpectedly.
Keep Important Documents Together
Store:
- ID documents
- Birth certificates
- MATB1 forms
- Housing correspondence
- Medical records
- Benefit information
In one folder or wallet.
Taking photographs and storing digital copies can also help.
Make the Most of Health Visitor Support
Health visitors can provide guidance on:
- Safe sleeping arrangements
- Infant feeding
- Child development
- Home safety concerns
- Emotional wellbeing
Don't be afraid to raise concerns about your accommodation.
Ask for Help Early
Many parents wait until they reach crisis point before seeking support.
There may be support available through:
- Family Hubs
- Children's Centres
- Local councils
- Food support organisations
- Baby item support programmes
- Community groups
Seeking help early can prevent problems escalating.
Safe Sleep Reminders
Regardless of your accommodation type:
โ Place babies on their back to sleep.
โ Use a firm mattress.
โ Keep sleep spaces free from loose blankets and toys.
โ Avoid sofas and armchairs for sleeping.
โ Ensure babies are not overheating.
For the latest guidance visit:
๐ https://www.lullabytrust.org.uk
Looking After Yourself
Your baby benefits when you are supported too.
Try to:
- Accept help when offered
- Maintain contact with supportive people
- Speak openly about your worries
- Prioritise rest where possible
- Seek professional support if you are struggling emotionally
No parent is expected to manage everything alone.
Useful London Resources
Housing Advice
๐ https://england.shelter.org.uk
Citizens Advice
๐ https://www.citizensadvice.org.uk
Family Hubs
๐ https://www.familyhubs.info
NHS Mental Health Services
๐ https://www.nhs.uk/mental-health
Temporary Accommodation Information
๐ https://www.gov.uk/homelessness-help-from-council
How Basch Helps Can Support
Basch Helps CIC works with families across London experiencing financial hardship during pregnancy and early parenthood through AngelBox, practical support services, community engagement and parent-focused resources. AngelBox was developed to provide tailored essential baby items and equipment, helping families prepare for their baby's arrival with dignity and confidence.
Join The Discussion
If you've experienced raising a child in temporary accommodation, what advice would you give another parent facing the same situation?
Your experience may help another family feel less alone. ๐
