There is specialist, confidential support available across London.

Midwife and Maternity Services

Your midwife is there to:

• Support you throughout pregnancy
• Talk openly about substance use
• Refer you to specialist services

👉 Their role is to support you, not judge you

Specialist Substance Misuse Services

You may be offered:

• One‑to‑one support
• Treatment plans tailored to pregnancy
• Medication (if appropriate and safer alternatives exist)
• Ongoing care throughout pregnancy

GP and Community Services

Your GP can:

• Provide advice
• Refer you to specialist support
• Help coordinate your care

Integrated Care Support

In many cases, support will involve a team:

• Midwives
• Drug and alcohol services
• Mental health professionals
• Social care (if needed)

👉 This ensures both you and your baby are supported safely

🤝 Who Can Help You

You can speak to:

• Your midwife
• Your GP
• A drug or alcohol support service
• A family support worker
• A trusted professional

👉 You don’t need to have everything figured out before reaching out.

💬 What to Expect When You Ask for Help

First Conversation

• You’ll be asked about your situation
• You’ll be listened to without judgement

Creating a Support Plan

• Your needs and situation will be considered
• A safe and realistic plan will be agreed

Ongoing Support

• Regular check‑ins
• Adjustments as needed
• Support for both pregnancy and beyond

👉 You will be supported every step of the way.

🌱 Possible Outcomes

With the right support, many parents:

• Reduce or stop substance use
• Improve their health and wellbeing
• Give their baby a safer start
• Feel more supported and in control

👉 It’s never too late to take a step toward support.