Where to Get Help for Your Child

1. Your GP

Your GP can:

• Assess your child’s mental health
• Provide advice and reassurance
• Refer to specialist services

2. CAMHS (Child and Adolescent Mental Health Services)

CAMHS provides specialist mental health support for children and young people.

They offer:

• Assessments and treatment
• Therapy and ongoing support
• Crisis care where needed

👉 Usually accessed through a GP, school, or referral pathway.

3. School-Based Support

Schools can:

• Provide initial emotional and wellbeing support
• Offer counselling (in some cases)
• Refer to external services

4. NHS 111 – Mental Health Option

Call 111 for urgent advice.

• Available 24/7
• Can guide you to local London services
• Can connect you with crisis teams

5. Crisis Helplines and Support Services

You can also access:

• Childline (for young people)
• Shout (text support)
• Local London crisis lines

👉 These can support both parents and children during difficult moments.