Step 1 – Speak to a Local Service

Start with:

• A Family Hub or children’s centre
• Your midwife or health visitor
• Your GP or school support team

👉 They can refer you directly and help you access support faster

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Step 2 – Apply Through the Council

• Visit Hammersmith & Fulham Council website
• Apply for Local Support Fund or grants
• Contact housing services if needed

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Step 3 – Ask for Urgent Help

• Be clear if your situation is urgent
• Emergency support can often be prioritised

👉 You will not be judged for asking for help

⏱ How Quickly Can You Get Help?

Type of Support Timeline Emergency financial support Within days Food bank support Same day / 24–48 hrs Housing support Days – weeks Cost of living grants Days – weeks Family Hub services Immediate / drop‑in

👉 If you need help urgently, say so — faster support is often available

💛 If You’re Feeling Overwhelmed

Financial pressure can affect:

• Mental health
• Family wellbeing
• Confidence as a parent

👉 It’s important to remember:

You are not alone — and support is available locally in Hammersmith & Fulham