Step 1 – Speak to a Local Service

Start with:

• A Family Centre or children’s centre
• Your midwife or health visitor
• A GP or school support team

👉 They can refer you directly and help speed things up

Step 2 – Apply Through Barnet Council

• Visit Barnet Council website
• Apply for emergency or financial help
• Contact housing or support teams if needed

Step 3 – Ask for Urgent Help If Needed

• Tell services if you are struggling immediately
• Emergency support can often be prioritised

👉 You will not be judged for asking for help

⏱ How Quickly Can You Get Help?

Type of Support Timeline Emergency financial help Within days Food bank / essentials Same day / 24–48 hrs Housing support Days – weeks Cost of living grants Days – weeks Family centre support Immediate / drop‑in

👉 Always ask about urgent or emergency options if you are struggling

💛 If You’re Feeling Overwhelmed

Financial pressure can affect:

• Mental health
• Parenting confidence
• Daily wellbeing

👉 It’s important to know:

There is local support available, and you don’t have to face it alone